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Bland P. Sedentary behaviour is bad for your mental health. Practitioner 2015;259(1788):5

Sedentary behaviour is bad for your mental health

22 Dec 2015Registered users

The Christmas holidays are a time for sitting by an open fire to read or watch television. However, before we curl up with a good book we should consider the results of a recent crossover study which suggest that sitting down has a detrimental effect on our mental health.

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